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Inner Teen Work
Connect With Your Inner Teen And Either Work With
Just Them Or Together With Your Inner Child
Who Is My Inner Teen?
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Your Inner Teen is usually between the ages of 11 -19 and is the version of you that people often refer to as the EGO who is taking instructions from your inner child.
Your inner child is the one that is truly running the show and in your absence relying on teenage you to parent them. This is why you will often make poor decisions to quieten the needy/scared inner child.
Teenage you is also often angry and fed up and acts out of character hence why we call this the ego as it's about trying to be seen, impressing people etc.
This version of you is also responsible for self sabotage, procrastination and emotional eating.
How Do I Work With My Inner Teen?
There are 2 different ways of working with teenage you depending on what inner work you have already done with your inner child.
Option 1 - Work With Just The Inner Teen
This is where you get to know who your inner teen truly is and make it all about them.
Teenage you is often the version of you that is being asked to do all of the things it doesn't want to do like look after your inner child.
By working with just teenage you at their pace you can start to ease the burden they feel, find out what they need from you, what their stories and beliefs are but most of all you start to reparent and be there for them.
Plus you'll find out their name, what they wear, like to eat and activities they would enjoy etc.
Teenage you is also known as the ego and is a true energetic version of you that makes poor decisions and creates the burnout feeling you can have in life.
This work with me is done through a guided visualisation which is similar to working with your inner child with me.
Option 2 - Work With Your Inner Teen + Inner Child
Option 2 - You work with both your Inner Teen and your Inner Child together
(I strongly recommend before doing this session that you know who your inner child is, their name, age and activities they like to do etc)
n this type of session your inner child and inner teen will hold hands with each other and work together as we go deep into your subconscious mind and find out what the needs and wants are of both of these that you need to do in order to help reparent them.
There is a short form to fill out in advance just so I can check that this is the right service for you (this will be offered at checkout)
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